Recruiting Forum Off-Topic Thread II

[drvenner]

Boys I've knocked down Chuck Norris and diddled Jeremy Pruitt's fiancé. I think I should at least be bumped to Rod Wilks status.

Only difference is Rod is a myth and mine are the real deal.

Two things, my friend.

1. Pictures, or it didn't happen.

2. No one can give you Rod Wilks status except Rod Wilks, Chuck Norris, or Paul Bain.

 

[Glitch]

Just ask yourself this question: Who wouldn't want to play at Kroger Field in front of a raucous crowd of 67,000?

In their defense, they can get pretty rowdy on double coupon day.

 

[Probably_in_Class]

In their defense, they can get pretty rowdy on double coupon day.

I logged in just to like this. Well done.

 

[Glitch]

I logged in just to like this. Well done.

It's nice to know that some people appreciate me.




Looking at you Sarge and Baldy!

 

[SergeantVol]

It's nice to know that some people appreciate me.




Looking at you Sarge and Baldy!

You gotta do more than that to impress me. Can you post something like that while doing a backflip tomahawk throw?

 

[Bassmaster_Vol]

Alright guys, lot of workout warriors on here. I need to lose 25 pounds. What's the fastest way to do it? Help a Vol brother out please

 

[InVOLuntary]

Alright guys, lot of workout warriors on here. I need to lose 25 pounds. What's the fastest way to do it? Help a Vol brother out please

Quit eating and work out hard.

 

[Rishvol]

Alright guys, lot of workout warriors on here. I need to lose 25 pounds. What's the fastest way to do it? Help a Vol brother out please

Replace coke zero with water and you'll lose 5 lbs pretty quickly

 

[OGbabyaviVol]

Alright guys, lot of workout warriors on here. I need to lose 25 pounds. What's the fastest way to do it? Help a Vol brother out please

Eat clean… Cut out the sugars and starches in your diet, and that will go a long way. Then, cardio cardio cardio.

 

[InVOLuntary]

Replace coke zero with water and you'll lose 5 lbs pretty quickly

I've heard that before but why is that? Zero calories is zero calories.

 

[InVOLuntary]

Eat clean… Cut out the sugars and starches in your diet, and that will go along way. Then, cardio cardio cardio.

I lost a crap load of weight and did zero cardio. Just weight training three days a week.

 

[butchna]

I've heard that before but why is that? Zero calories is zero calories.

Your body's metabolism adjusts and perceives the aspartame as sugar.

 

[Bassmaster_Vol]

replace coke zero with water and you'll lose 5 lbs pretty quickly

😭

 

[Rishvol]

Your body's metabolism adjusts and perceives the aspartame as sugar.

What he said. Fake sugar is still sugar to the body

 

[Crazy Ivan]

In their defense, they can get pretty rowdy on double coupon day.

I wonder if fans will be able to swipe their Kroger card at the gate and earn deductions on ticket prices.

 

[Orangedogsrule]

Alright guys, lot of workout warriors on here. I need to lose 25 pounds. What's the fastest way to do it? Help a Vol brother out please

Calories in, calories out. Period.

Explained here with helpful links.

Eat healthy and less energy than you burn.

Get every muscle you have involved in your workouts. Muscles that are being toned or in tone burn more calories, even sleeping.

https://www.fitwatch.com/blog/calories-in-vs-calories-out-the-basic-formula-explained

 

[LouderVol]

You gotta do more than that to impress me. Can you post something like that while doing a backflip tomahawk throw?

what is he Russian?

 

[InVOLuntary]

Your body's metabolism adjusts and perceives the aspartame as sugar.

Would sugar not kick the body into burn mode?

 

[InVOLuntary]

Calories in, calories out. Period.

Explained here with helpful links.

Eat healthy and less energy than you burn.

Get every muscle you have involved in your workouts. Muscles that are being toned or in tone burn more calories, even sleeping.

https://www.fitwatch.com/blog/calories-in-vs-calories-out-the-basic-formula-explained

I'm a engineering type of person. Energy cannot be made it can simply change forms. Your body is like a fuel tank on your car. If you continue to add gas without driving it, it will eventually over flow. Put in less than you take out it will eventually run out. I think we complicate things too much some times.

 

[Bassmaster_Vol]

Calories in, calories out. Period.

Explained here with helpful links.

Eat healthy and less energy than you burn.

Get every muscle you have involved in your workouts. Muscles that are being toned or in tone burn more calories, even sleeping.

https://www.fitwatch.com/blog/calories-in-vs-calories-out-the-basic-formula-explained

Thank you

 

[VolsDoc81TX]

Alright guys, lot of workout warriors on here. I need to lose 25 pounds. What's the fastest way to do it? Help a Vol brother out please

How fast? A pound of body fat is roughly 3500 calories.

High Intensity Interval Training (HIIT) twice daily. 10--12 minute Tabata workout will burn 330-360 calories. Lookup an app called 8fit or there is a 30 day Tabata challenge that is tough. It is 3 different exercises 8x20 second rounds with 10 seconds rest. Then 1 minute rest between exercises. Total with rest is 15 minutes. It will wear you out if you go full out each round. You can download a Tabata timer app too.
Cut daily calorie intake by 500-1000 calories per day.

If you are like most of us, you are FOzS... a colon cleanse can drop 5 lbs in a day

How quickly do you need to drop the weight?

 

[butchna]

Would sugar not kick the body into burn mode?

It provides the perception of fuel that your body would usually glean from stored fat.

 

[VolsDoc81TX]

I've heard that before but why is that? Zero calories is zero calories.

All the cola chemicalls are essentially toxins that can jack with your metabolism.

70% of Americans don't drink enough water.
Being dehydrated slows your metabolic rate too

:hi:

 

[Volnukem]

I wonder if fans will be able to swipe their Kroger card at the gate and earn deductions on ticket prices.

I bet they get fuel points. 10 cents off per gallon if the Wildcats win.

 

[Glitch]

Alright guys, lot of workout warriors on here. I need to lose 25 pounds. What's the fastest way to do it? Help a Vol brother out please

Cut off a leg. Hop on the scale. BOOM!