Recruiting Forum Weight Loss Advice Thread

[Big Gucci Sosa]

34/100 of my daily carbs coming from a glazed donut. No regrets. Killing 375g of chicken right meow

 

[Big Gucci Sosa]

Carbs at 930

 

[InVOLuntary]

No doubt, I can't be that anal about what I eat. Takes all the fun out of life. Just eat smaller portions and don't eat after 7 PM and get your ass to the gym.

I can't do all the macro stuff. It's way too complicated. When eating involves a spreadsheet, that's where I'm out. Everybody is different though. What works for one may not the other. All I do is try and count net carbs. It's not all that difficult and I still get to eat a lot of the foods I enjoy. It has made me have to cook more which maybe isn't a bad thing. It's working for me now and while it took a bit of adjustment at the beginning It's sort of the way of life now.

 

[GoVolsDR]

9/14 - 154 lbs

Boom

 

[Big Gucci Sosa]

Post weights tomorrow morning boiz

 

[chavisut]

@Big Gucci Sosa I've got 3 juicy DIPAs in my fridge that stare at me every time I open it. What do?

 

[Big Gucci Sosa]

@Big Gucci Sosa I've got 3 juicy DIPAs in my fridge that stare at me every time I open it. What do?

drink all of them

 

[Big Gucci Sosa]

Weigh in tomorrow!

 

[chavisut]

192.8

189.8

 

[franklinpence]

190

 

[eVOLve]

364.6

 

[Rishvol]

249.6 daggum delicious sammiches

 

[chavisut]

drink all of them

Stayed strong.

 

[Big Gucci Sosa]

I’m jealous of everyone who dumps out before they weigh.

250 flat! Lets go

 

[bignewt]

206.8 keep dropping gucci...and i sleep like baby.

 

[MAD]

280.0

 

[Devo182]

198.1

Sub-200 club! Haven't had a beer in 10 days - payin off.

 

[ALLVOL24/7/365]

293.6

 

[SLICKYINC]

209

 

[chavisut]

Finished up another block of my program. Gonna run another 6 week block which will take me right to the end of this.


Then it’s gains season.

 

[KokoBVol]

I know some people want to keep going even after tomorrow. Post your name here if you want in. First weigh in for this round will be this coming Sunday, September 1st. Last weigh in will be October 27th.

People in: Kokobvol, Rishvol, Devo182, slick, quadlee, franklinpence, mad4vols, smokeytom, awvol, involuntary


Check sheet here: Weigh ins

240

Weekends are killing me. Maybe I just need to start drinking White Claws.

 

[Big Gucci Sosa]

240

Weekends are killing me. Maybe I just need to start drinking White Claws.

I just drink 400 diet root beers and like 2 gallons of water

 

[KokoBVol]

I just drink 400 diet root beers and like 2 gallons of water

You been staying off beer?

 

[Big Gucci Sosa]

You been staying off beer?

yeah tried whiskey first weekend dont like it lol. So just been chilling plus noon games are 9am for me. That helps.

 

[GoVolsDR]

Weigh in tomorrow!

Still checking in at 154. Excited to finally shed the last of these few pounds