Weight program

[HuntlandVolinColo]

They work non stop on strength and endurance for 2 hours, then take a deer antler bath at the spa while sipping creatine slurpees. lol

 

[nicksjuzunk]

You are missing the other side of the bar.

Umm... No, I'm not. Another poster mentioned, it's just a seam down the middle of the plate, from the manufacturing. I've been pushing iron for a long time. Plates are not as thin as you are supposing. 45's are about two inches thick on the edges

 

[RhodesVol]

Umm... No, I'm not. Another poster mentioned, it's just a seam down the middle of the plate, from the manufacturing. I've been pushing iron for a long time. Plates are not as thin as you are supposing. 45's are about two inches thick on the edges

This...not to mention that all the weights in the team's locker room are encased in rubber, so that adds to the thickness.