very true. Elite speed in the 2 mile run is 9 or 10 min 2 mile.
In the Army we have guys running in the 11's on a normal basis. a 6 min mile is running at a very good pace. any faster than that and you are sprinting
very true. Elite speed in the 2 mile run is 9 or 10 min 2 mile.
In the Army we have guys running in the 11's on a normal basis. a 6 min mile is running at a very good pace. any faster than that and you are sprinting
And he is a bad MF. You dont absolutely go wild, not once, but twice, on a James Kenan team that could have competed with 90% of the teams in the state and not be elite. and thats with a program that is just average most years.
Not saying he is not good T A McLendon played 1a ball.Griddie would you say that about kids at Swain and Murphy who beat a lot of those coastal 1a schools.