VolNExile
Easily amused
- Joined
- May 12, 2011
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As of Yesterday I am returning to the meat diet..... Last Time was keto, this time I am going "carnival" or as close as i can get. Will be doing the warrior fast like last time. Plan is to use carnivore for initial weight loss, 60-90 days, keto once I'm in full on ketosis, and should I get there south beach once I achieve goals. Weighed in this morning 410.4, "I know I know" I'm 6'5", large frame, I'd be happy at about 270. The highest I got was about 470 a year before covid when I started Keto and had gotten to about 390 before I was hospitalized. The leanest I have ever been was 260 in college and started to get abs. The weight charts are BS for my frame. I will not be going FULL carnivore. Low to zero carb veggies for the purpose of flavor will still be there, onions, peppers, garlic, mushrooms. Pickles, and Cucumber as garnishes. Maybe rare cauliflower and spagetti squash as keto treats. Better to have some keto treats/cheats, then fall off the horse altogether treats. Obviously I will not be cutting coffee, as East Tennessee can not afford the crime spree that might result. The saddest part for me is knowing oktoberfest is about to start....and this year I will not partake in any beer. I can't put into words how much that hurts me. Rauchbier and the fall is one of my favorite things in life.
I was down to about 310 when I got out of hospital but my legs and arms had wasted away. Since comeing home from hospital 2 years ago I have worked on legs and arms to get strength back, but I also have been sedinatry....and went back to carbs....it was just easier.. Sadly I put most of my weight back as a result. I'll keep track of weight but my glucose levels, BP, and my actual measurements are going to be my real goals and metrics.
Yesterday I sort of started with sausage and kraut for dinner and a little mashed cauliflower....that was more keto though...so going to go for full carn today steaks/bacon eggs it is. Can't eat till 2pm.
Wish me luck.
No. It listens to the song being played and has a database based on the sound. So if it’s an unreleased version/cover/etc it probably won’t know it. Al Gore can only make so much magicIs that the one where you hum/sing what you remember into your phone? I’ve had mixed results (it never did find one, but maybe because it was sort of an oddball song)
Shoulda stuck with Tipper… So anyway, you need to record the song or check it out in real time, while it’s playing.No. It listens to the song being played and has a database based on the sound. So if it’s an unreleased version/cover/etc it probably won’t know it. Al Gore can only make so much magic
Shoulda stuck with Tipper… View attachment 572142 So anyway, you need to record the song or check it out in real time, while it’s playing.
This explains so much about trying (and failing) to get through a simple shopping run in 10 minutes.
And I didn’t realize that they hadn’t actually divorced, but they’ve been separated since 2010 and have “dated” other people, while still maintaining civilized relations at family events. What a novel concept.Step one: download the app
Step two: push the button for it to listen to the song being played
Step three: within seconds it tells you the song and artist
It’s pretty simple.
That said, pretty sure I didn’t know Al and Tipper divorced
He also does candy corn bellie shots at @theFallGuy 's houseHe did invent the Internet
Cynical side of me thinks maybe it's for tax purposes and estate costs haha but I get what yore sayin.And I didn’t realize that they hadn’t actually divorced, but they’ve been separated since 2010 and have “dated” other people, while still maintaining civilized relations at family events. What a novel concept.
Behr was a beautiful dog, no need to tell you how lucky.Spent alot of every summer on Dale Hollow lake from the time I was about 9 until I was 18, then it was just several times a year til I moved to Florida. Haven't been but once since then. Took Behr when he was 6 months old. These pics are there....
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Today my brother has taken his daughter Trinity there to spend the week.
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