Do you Run?……Walk?….Bike?…..Swim?…..yoga?…..lift weights? What’s your workout plan?

#876
#876
Tin Man said:
We ride. The journey as much as the destination.
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Especially since the starting point is almost always the destination. ;)

P.M. walking activity.

Along the way I went by a possible father/son duo, the lad being ten(?) or so. I overheard a comment suggesting they were embarking on an early training run ("we'll go at your pace").

Nice to see kids out there exercising, with youth obesity being what it is today.
 
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#888
#888
OrangeBoro said:
Got a Peleton a few months ago, really only got it to hold me over during the winter when I can’t ride outside. I ride quite a bit but half the time we ride to our favorite brewery so not sure how much good it does but it’s fun either way.
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Same, at Christmas. Best exercise purchase I've ever made. Definitely lives up to the hype, and my chicken legs have already had a noticeable transformation. If you haven't, try Kendall's 10 minute climb ride to Metallica's "One." That's a humbling 10 minutes.
 
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#889
#889
kiddiedoc said:
Same, at Christmas. Best exercise purchase I've ever made. Definitely lives up to the hype, and my chicken legs have already had a noticeable transformation. If you haven't, try Kendall's 10 minute climb ride to Metallica's "One." That's a humbling 10 minutes.
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Thanks for the recommendation I will try to build up to that
 
#890
#890
Out for a walk this morning. Presently, about 1&1/2 miles from home. I’ll post an approximate tally when I’m done. I don’t have a wearable device, so it will be what I can devise from the maps app.

Edit: 3+ miles. Got coffee and chatted with a few neighbors.
 
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#897
#897
VolNExile said:
Which EHR does your practice use?
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Office Practicum. It's specifically designed for Pediatrics. The software itself is really good -- more of a hardware/connectivity issue ATM. We are in the process of replacing/ moving to a cloud server, and I don't know if our current one is just aging or there's some app conflict, but it has moved at a snail's pace several days in the past two weeks, and it makes me want to smash the computer and walk out.

When things are working perfectly, I'm probably only maybe 25% less efficient than with paper. When they are sucking, notes and office flow literally take twice as long.
 
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