Friday weigh in thread (suns out guns out challenge 8/31/2025)

[Juanita]

You folks are doing great, and I applaud you! My weight issue is a little different. I can't keep it on. Down to 104 lbs, and I have eaten pretty well this past week. Even cake. Mom says that I have tapeworms, haha. Have a GI appointment scheduled for next month.

 

[ABINGDON VOL FAN]

204.8 / only down 0.2 lbs this week

That’s a win.

 

[SDV]

That’s a win.

It’s definitely better than going the opposite direction

 

[WestTennesseeVol]

191.6. Not sure how that happened, but I’m not gonna complain. That’s over 20 pounds lost since the new year

Back to 194.0. Last week was definitely a fluke, but still losing weight overall.

Although after a donut and a fried baloney and pimento cheese sandwich, I’m sure I’ll pay for it tomorrow.

 

[BP4Prez]

Forgot to post yesterday

2/4: 204.6
2/11: 203
2/18: 201.7
2/25: 200.8
3/4: 201.1 (+.3)
3/11: 199.7
3/18: 198.2
3/25: 196.8

 

[Orangeslice13]

Forgot to post yesterday

2/4: 204.6
2/11: 203
2/18: 201.7
2/25: 200.8
3/4: 201.1 (+.3)
3/11: 199.7
3/18: 198.2
3/25: 196.8

Sorry, late submissions are not accepted. Please try again Friday. (Unless your SDV he does whatever he wants)

 

[BP4Prez]

2/4: 204.6
2/11: 203
2/18: 201.7
2/25: 200.8
3/4: 201.1 (+.3)
3/11: 199.7
3/18: 198.2
3/25: 196.8
4/1: 194.7

 

[Orangeslice13]

203.5.
More progress.
Very little, but still progress

 

[VolFaninFla]

1/4/21-194.4
2/4/22-174.5
2/11/22-174.2
2/18/22-174.4
2/25/22-174.2
3/4/22-173.8
3/11/22-174.3
3/18/22-174.0
3/25/22-173.6
4/1/22-173.1

 

[Juanita]

Hanging in there at 104.

 

[peaygolf]

5'11" 175 lbs

My goal is 160 by April 1, 2022

Crap....................165 Lbs......

 

[ABINGDON VOL FAN]

Hanging in there at 104.

I have some valuable info for you. Pizza’s-about 10 whole ones this weekend.

 

[ABINGDON VOL FAN]

2/14/21 257.1
12/31/21 165.0

1/31 168.5
2/28 165.3
3/31 165.6

Not much exercise the last 3 months and my calories intake could be better in the same time frame. Time to step it up. I now believe the best healthy weight for me at 5’6.5 to 5’7 would be 150 to 155 pounds. Plans for significant cardio and strength training every day going forward.

 

[ABINGDON VOL FAN]

Crap....................165 Lbs......

Where did you start at again?

 

[Juanita]

I have some valuable info for you. Pizza’s-about 10 whole ones this weekend.

Yes! With pineapple, please. I am a bit scared about this upcoming surgery, regarding my weight. The CTR procedure is not a big deal, and I am sure they'll titrate the IV sedation accordingly. But, my concern is eating post-op. I am very right hand dominant. Trying to freeze portions of food to make it easier for the next couple of weeks. I will pick up another pack of Boost. Hope I can unscrew the lids, haha.

 

[peaygolf]

Where did you start at again?

175.............

 

[ABINGDON VOL FAN]

175.............

You can get there in a couple of weeks.

 

[KoachKrab127]

July 9 - 219
July 16 - 218
July 23 - 215
July 30 - 210
August 6 - 212 (no this week - vacation)
August 13 - 210
August 20 - 207
August 27 - 206
Sept 3 - 203
Sept 10 - 201
Sept 17 - 200
Sept 24 - 198 (first time I've been under 200 since 2009)
Oct 1 - 195
Oct 8. - 192
Oct 15. - 191
Oct. 22 - 189
Oct. 29 - 187
Nov. 5 - 185
Nov. 12 - 182
Nov. 19 - 181
Nov. 26 - 180 (couldn't believe I still lost weight after Thanksgiving...very pleased).
Dec. 3 - 177
Dec. 10 - 176
Dec. 17 - 175
Dec. 24 - 175
Dec. 31 - 175
Jan 7 - 174
Jan 14 - 173
Jan 21 - 172
Jan 28 - 170
Feb. 4 - 169
Feb 11 - 169
Feb 18 - 168
Feb 25 - 168
Mar 4 - 167
Mar 11 - 166.6
March 18 - 161,3
March 25 - 160.1
April 1 - 158.7

Well…I have reached my goal! I am under 160!

Now, I just want to maintain this weight. I still plan on exercising and eating healthy, but I am looking forward to bigger portions. I still want to do a little more body recomposition. I’ve got a bit of stubborn lower belly fat to get rid of. I hope to burn that off while gaining muscle gradually. We’ll see how it goes over the next few weeks, while I increase my calorie intake.

 

[9296potsguy]

Got a bad A1C score from the doc, most everything else was good but it's time to lose some weight by cutting sugar.
2 and half weeks ago I was 250.
This morning I was 238.

My goal is 205.

Low carb and getting steps in. Now that I'm eating better, I am about to add the gym. I know that adding muscle will slow the weight loss down.

 

[SDV]

Had a bad week. Will weigh in next Friday

 

[Orangeslice13]

Had a bad week. Will weigh in next Friday

 

[vollygirl]

Didn't bring my scale this trip. Figured out it doesn't work on a moving ship.

We got up and went to the gym this morning. It is the perfect way to start a day. And we're taking the stairs everywhere.

 

[VolFaninFla]

1/4/21-194.4
2/4/22-174.5
2/11/22-174.2
2/18/22-174.4
2/25/22-174.2
3/4/22-173.8
3/11/22-174.3
3/18/22-174.0
3/25/22-173.6
4/1/22-173.1
4/7/22-172.5

 

[Orangeslice13]

202

 

[LouderVol]

Forgot to weigh in before my run. Will see if gym has a scsle