Friday weigh in thread (suns out guns out challenge 8/31/2025)

[LouderVol]

1/1: 230
2/2: 226
3/8: 223.8
4/5: 224
5/10: 223.2
6/7: 225.6
7/26: 227.6
8/2: 225.6
9/20: 224.6
10/4: 224.2

 

[vollygirl]

Goal. (I'll bounce back up a pound or two this week, but I need to celebrate a victory this morning. )

 

[Hunter10139]

Little bit of a rebound but it's just water weight.

Height: 5'11"

Oct. 6, 2023: 262 lbs
Oct. 3, 2024: 198.9 lbs
Oct. 11, 2024: 200.8

 

[VolNExile]

Little bit of a rebound but it's just water weight.

Height: 5'11"

Oct. 6, 2023: 262 lbs
Oct. 3, 2024: 198.9 lbs
Oct. 11, 2024: 200.8

63 lbs water weight? That’s impressive!

 

[Hunter10139]

63 lbs water weight? That’s impressive!

Haha no I meant the bump from 198.9 to 200.8.

 

[VolNExile]

Haha no I meant the bump from 198.9 to 200.8.

Oh, duh me. Can’t even read in the correct order these days!

 

[Hunter10139]

Height: 5'11"

Oct. 6, 2023: 262 lbs
Oct. 3, 2024: 198.9 lbs
Oct. 11, 2024: 200.8
Oct. 18, 2024: 198 lbs

 

[SDV]

Just got back from my epic 10 day trip to TN and weighed in this morning at 174. Was 177.8 when I left. Don’t know how in the heck that happened

 

[Orangeslice13]

Just got back from my epic 10 day trip to TN and weighed in this morning at 174. Was 177.8 when I left. Don’t know how in the heck that happened

Thank the lord and move on.

 

[purp]

6’

05/01: 158lbs
10/07: 182lbs
10/21: 176lbs

Trying to gain muscle from being skinny fat early in year. Gut started to grow so I really dialed in diet last 2 weeks and dropped 6 w/ out losing strength.

Also…

05/01: bench = 135 and back squat = 175
10/21: bench = 215 and back squat = 305