Recruiting Forum Football Talk IV

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#173,328
#173,328
BigSteve09 said:
Jeez

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Farrell is trying to take the Clay Travis route to notoriety by being controversial and trying to get as many people as possible talking about what he says. I don't disagree with his take on Arch, but he's doing it for views. In the end, he's pretty pathetic and I think everyone sees him for who he is.
 
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#173,330
#173,330
Vols2DaWall said:
Just caught up on some of the exercise/workout parts of this thread. Started to pick up running at the end of last year and on pace for 1k miles this year. About to hit the 600 mark. I haven't lifted at all though this year and have lost a lot of upper body strength
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Yeah it's good to mix in the weights with the cardio. I did the same, I was a powerlifter in my youth hated running. Then later in life I took up running and I could see my upper body shrinking. Now I mix it up and found the happy medium.
 
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#173,332
#173,332
utvols83 said:
Farrell is trying to take the Clay Travis route to notoriety by being controversial and trying to get as many people as possible talking about what he says. I don't disagree with his take on Arch, but he's doing it for views. In the end, he's pretty pathetic and I think everyone sees him for who he is.
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To play devil’s advocate (for the arch topic only), is it really pathetic if his points are true?
 
#173,336
#173,336
TrippieRedd said:
Went and bought a boy beagle today lol

#BeagleRedd
View attachment 473557
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Best bad decision you'll ever make.

I love my beagle. He's my dude. I come third in his life behind food and small furry animals, and I wouldn't have it any other way.

What I've been saying the last few years, I don't regret a second, I'll never love a dog more than my beagle and he might've saved my life, but I'll be damned if I get another one of those crackheads😂
 
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#173,337
#173,337
bignewt said:
Yeah it's good to mix in the weights with the cardio. I did the same, I was a powerlifter in my youth hated running. Then later in life I took up running and I could see my upper body shrinking. Now I mix it up and found the happy medium.
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Not to belabor my previous post, but kettlebell swings are an amazing cardio workout while stille being effective weight and core training.
 
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#173,338
#173,338
bignewt said:
Yeah it's good to mix in the weights with the cardio. I did the same, I was a powerlifter in my youth hated running. Then later in life I took up running and I could see my upper body shrinking. Now I mix it up and found the happy medium.
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I'm gonna keep on the running train to meet my goals this year but definitely going to do more weightlifting next year.
 
#173,347
#173,347
Vols2DaWall said:
Weight/rep recs?
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Depending on your current strength and fitness, I'd say 40 lb kettlebell, 5 sets of 20. Go up or down on weight as needed. Kettlebell snatches are also great to work in for cardio and core. Both are a great leg workout as well.

My main workout is three times a week:

Dbl kettlebell clean/press.
Kettlebell swings/snatches.
Turkish Getups
Bent Rows

I never need to add anything else for cardio.
 
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