Bassmaster_Vol
Volunteer Club Member June=#LifeMonth
- Joined
- Jun 14, 2016
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Don't lock up your elbows. That's the biggest cause of that type of pain. Without seeing your fit that's the best advice I can give you.
What'd you get?
Just got my bike and completed my first ride. I'm so out of shape I feel dead after only 12 miles 😂. Thing that hurts the most are my shoulders. Y'all have any tips for that?
Check your saddle angle. If it is tilted down in front you will put a lot of pressure on your shoulders. You might have a local shop check your fit on the bike. You can probably get close just reading about bicycle fit or watching some videos on the subject.
Some tips on fit here as well as pretty much everything ever to do with bikes: https://sheldonbrown.com/frame-sizing.html
Need to check that one out. Are the trails more natural or flow style?
What do you guys think about the Trek Emonda ALR 4. It's in the $1100 price range, aluminum with a carbon fork. Not sure what the real difference is between it and a Cannondale in the same price range.
If I ever get into road biking (I doubt I will - I hate spandex), I'm going to bike strapped.
Signed up for my first triathlon. Would getting clip on aero bars help tons? Figured I would know someone that would let me borrow theirs to try out. Last night I tried combining cycling and running for the first time. Legs responded much better on the run than I thought they would.