Getting back slowly after doing very little running over the winter. Finished a marathon in October and had ITB/knee trouble ever since so I took most of the winter off. 6.5 miles this week.
Getting back slowly after doing very little running over the winter. Finished a marathon in October and had ITB/knee trouble ever since so I took most of the winter off. 6.5 miles this week.
5 miles today. A little cold and windy. Getting back into the swing of things after so little running took a little adjusting. The first 2 miles were ROUGH.
3 last night with good hills. Struggled a little bit since we hiked Cloudland Canyon Sunday and there is 600 steps to the water falls. It wasn't fun on the way back up with my two and half year old on my back.
Virginia Beach, next to Fort Story. It's built around the believed landing site of the original Jamestown settlement. Also known as Seashore State Park
Virginia Beach, next to Fort Story. It's built around the believed landing site of the original Jamestown settlement. Also known as Seashore State Park