The Weightlifters Thread

#3,077
#3,077
Ive started working out with a buddy and have changed it up a bit too and I've been kind of sore. Especially my arms from the other night and it feels good for a change.

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#3,078
#3,078
So how many servings of ACV should I be doing. Also, the bottle recommends teaspoons while it seems most in that bb.com thread are using tablespoons.
 
#3,079
#3,079
chavisut said:
So how many servings of ACV should I be doing. Also, the bottle recommends teaspoons while it seems most in that bb.com thread are using tablespoons.
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Depends on your goal. Some people detox with it and drink about 8oz daily for a week. I've never done that. I consume about 2oz daily. It promotes proper body ph, so once you get a balanced ph the effects are negligible. But if you're highly acidic it will clean your guts out.

I've never been a morning person, but I jump out of bed ready to go now. Plus, I never get heartburn any more. I pigged out at a mexican joint Saturday and slept and woke with no problem.
 
#3,081
#3,081
That's kinda my feeling as well, but after one day I can vouch that it does suppress appetite. If for no other reason than it upset my stomach all day and I didn't feel like eating. lol
 
#3,086
#3,086
I don't understand how I'm so sore!! It kinda feels good, but I only took a week off. Didn't seem to lose strength, I actually gained considerable strength since most of my previous lifts 2 weeks prior.

I hope I have strength to play basketball on saturday :( I'm sure a few ibuprofens and I'll be good to go.
 
#3,087
#3,087
Did legs day before back this week, so my legs were sore as crap this morning, and then I did deadlifts.

Now getting out of my chair to go to the bathroom has become a real chore.
 
#3,091
#3,091
I've been training my wife and her cousin at the gym. She was giving me crap yesterday saying she caught me checking some girl out. Gym time used to be Nate's time, damn it.
 
#3,094
#3,094
There's never any hotties at the gym until you go with your woman. Then there's so many, you have to spend the whole workout looking at the ceiling.
 
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#3,096
#3,096
Thrasher865 said:
There's never any hotties at the gym until you go with your woman. Then there's so many, you have to spend the whole workout looking at the ceiling.
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I know. The wife and I were at the gym this weekend. I was on a tread mill and she was on the elliptical right next to me. Gorgeous brunette in some spandex shorts hops on the treadmill right in front of me. I could feel my wife's eyes burning into the side of my head. It was horrible.
 
#3,098
#3,098
Orange Blazer said:
I know. The wife and I were at the gym this weekend. I was on a tread mill and she was on the elliptical right next to me. Gorgeous brunette in some spandex shorts hops on the treadmill right in front of me. I could feel my wife's eyes burning into the side of my head. It was horrible.
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haha my fiancee does that to me also.
 
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