The Weightlifters Thread

lol I play pickup basketball and kickball with friends. I don't really think I'm gonna enlist Todd Helton's old trainer to help me do that. :)

Buy a pair of strength shoes. I bought a pair when I was 18 and played a lot, esp any 3 on 3 I could find. It increased my vertical about 3"-4" but what I really noticed was how much more explosive I became. My first step was better than ever.
 
Buy a pair of strength shoes. I bought a pair when I was 18 and played a lot, esp any 3 on 3 I could find. It increased my vertical about 3"-4" but what I really noticed was how much more explosive I became. My first step was better than ever.

Jimmy did too
 
My last two workouts have been crap. I've been flat as a pancake. I think the diet finally caught up to me. My intensity was way down and I couldn't get a pump. I bumped my carbs up a small notch today to see if that helps. Hitting chest tonight after work.
 
I need to retool my playlist. Any recommendations?

Here are my usual prospects:

B.o.B
KiD CuDi
Eminem
Arcade Fire
Pink Floyd
Rolling Stones
Dubstep/House mix
Johnny Cash
Bob Dylan
Outkast
CCR
Cream (been a while, that's what I'm listening to tonight)
 
Here are my usual prospects:

B.o.B
KiD CuDi
Eminem
Arcade Fire
Pink Floyd
Rolling Stones
Dubstep/House mix
Johnny Cash
Bob Dylan
Outkast
CCR
Cream (been a while, that's what I'm listening to tonight)

Its shaping up as a house/dub step playlist. I like bangarang by skrillex a lot on there.

Any songs u think i should add?
 
Its shaping up as a house/dub step playlist. I like bangarang by skrillex a lot on there.

Any songs u think i should add?

The song I just added to my playlist is Seven Nation Army by Glitch Mob. It's house, not dubstep, but it's freaking cool.
 
Buy a pair of strength shoes. I bought a pair when I was 18 and played a lot, esp any 3 on 3 I could find. It increased my vertical about 3"-4" but what I really noticed was how much more explosive I became. My first step was better than ever.

Can't I just duck tape some racquetballs to the balls of my feet and save $100? I must be missing what strength shoes do.
 

I hate dubstep, but gawd dangit if that isn't hot. I love everything Jack White, though.

That's just basically the original, with a sheet ton of distortion and sounds like a bit of clever remix on the vocals that's subtle enough to where it sounds legit. That, or it's done from a version I have not heard before.

Just saw on the related videos list that this was in the Sucker Punch soundtrack. Cool.
 
I hate dubstep, but gawd dangit if that isn't hot. I love everything Jack White, though.

That's just basically the original, with a sheet ton of distortion and sounds like a bit of clever remix on the vocals that's subtle enough to where it sounds legit. That, or it's done from a version I have not heard before.

Just saw on the related videos list that this was in the Sucker Punch soundtrack. Cool.

Glitch Mob is House, not really Dubstep. Probably partly why you liked it more than the Dubstep you've heard.
 

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