The Weightlifters Thread

[milohimself]

Also, 20 minutes in an ice bath sounds dangerous.

Missed that. There's a reason ice baths are limited to 10 minutes.

 

[n_huffhines]

Missed that. There's a reason ice baths are limited to 10 minutes.

Good heads up.

 

[milohimself]

I doubt you would have made it 20 anyway.

 

[n_huffhines]

Sounds like a dare

 

[milohimself]

Sounds like a dare

I would dare gsvol to do it. Not you

 

[milohimself]

Scratch that he already did 30 minutes in arctic ice with Winston Churchill.

 

[n_huffhines]

I would dare gsvol to do it. Not you

Careful. If he sees this, his hard-on for you will double in size.

 

[milohimself]

Lack of beer will make it hard to get drunk and post. Damn

 

[Thrasher865]

Lack of beer will make it hard to get drunk and post. Damn

You goin on a beer diet? Or just out of beer?

 

[OtterFH]

Leg day brahs

 

[milohimself]

You goin on a beer diet? Or just out of beer?

Trying to keep it to once a week

 

[Thrasher865]

Trying to keep it to once a week

Ouch. I do that anyway. Well FB season is 2 nights a week :wink:

 

[xJesusx56]

Ouch. I do that anyway. Well FB season is 2 nights a week :wink:

Not with Monday and Thursday night games. Slacker.

 

[Thrasher865]

Nah I don't even drink Sundays usually. I go out Fridays, then Saturdays are tailgating.

 

[n_huffhines]

Ice bath was cold. I think I need more ice.

 

[Thrasher865]

lol I can put like 3 cups of ice in a full bath of lukewarm water and still puss out after 5 minutes.

 

[n_huffhines]

They call for 20 lbs of ice, in already cold water, but my Tempe plumbing can't do better than slightly colder than luke-warm water. I went 15 minutes, but that's cause it wasn't as cold as it should be, and I kept my toes and fingers out.

 

[golfballs]

I heard that **** makes you sterile

 

[Thrasher865]

Can't move arms.

FeelsGoodman.jpg

 

[Thrasher865]

I'm gonna grill a steak tonight........

 

[golfballs]

Anyone use this app:
JEFIT - Best Android and iPhone Workout App, Fitness App, Exercise App, Bodybuilding App | Best Workout Tracking App

 

[Thrasher865]

Deadlifts today were fun...

Get to do some legs tomorrow. Missed legs last week, and had a rest week the week before, so it's been two weeks. I won't be able to walk all weekend. :sad:

 

[milohimself]

Back and biceps today. Slow repping is the shiz

 

[Thrasher865]

That's what I did today, too. Twas fun.

Still haven't put up my hang board. Wanna start doing pushups/pullups/bicycles every night. Also, the hang board works the forearms like nothing else can.

 

[kwebbvols2344]

Deload week is boring, but necessary.