MY Anti culinary culinary thread post. So I have decided to return to my Warrior diet fasting routine I was doing summer before last. I made GREAT progress before I got covid, even almost had diabetus reversed, lost a ton of weight, and then after I got covid it went to hell. Basically 20 hours fast 4 hours eat. Try to reduce all carbs, more keto or south beach. Last Time it sucked like hell at first but after a week I was genuinely okay with it and had more energy. Right now i'm at like 16 hours, and considering eating the gypsum drywall. First day isn't usually even so bad it's like day 3 that really gets yah....I dunno if I got the strangth.