Do you Run?……Walk?….Bike?…..Swim?…..yoga?…..lift weights? What’s your workout plan?

#1,185
#1,185
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#1,186
#1,186
Not much of a biker or swimmer. Hate running. Been using P90X daily for years. Guess I'll just stick with it.
 
#1,187
#1,187
CAVPUT said:
Not much of a biker or swimmer. Hate running. Been using P90X daily for years. Guess I'll just stick with it.
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That’s a good program. If it works for you then keep at it.
I still mix in so of their workouts but I need to mix it up or I’ll lose motivation
 
#1,188
#1,188
VolNExile said:
Was it ever discussed why you keep winding up 15-20 feet higher than you started? Do you finish with a roof climb and then beat your chest and roar at the world? Inquiring minds and all that.
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Lol.
That’s a good question. I leave in one direction which is sort of down hill and complete the loop from the other direction who is down hill towards the driveway. I can’t believe that’s 15 feet though. There’s very little flat on my run though.

It probably confused the poor app
 
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#1,189
#1,189
Orangeslice13 said:
That’s a good program. If it works for you then keep at it.
I still mix in so of their workouts but I need to mix it up or I’ll lose motivation
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Between the lean, mass and doubles calendars, I don't find it repetitive so boredom isn't that big a problem. At my age, motivation comes from knowing that if I quit, I lose it and likely won't get it back. Know it won't last too much longer, but if I'm still able, it's going to remain a daily event. P90x 3 is only 30 min. Who doesn't have 30 min in a day?
 
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#1,190
#1,190
CAVPUT said:
Between the lean, mass and doubles calendars, I don't find it repetitive so boredom isn't that big a problem. At my age, motivation comes from knowing that if I quit, I lose it and likely won't get it back. Know it won't last too much longer, but if I'm still able, it's going to remain a daily event. P90x 3 is only 30 min. Who doesn't have 30 min in a day?
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That’s absolutely my motivation as well.
I’m 54 and it ain’t easy being this perdy
 
#1,195
#1,195
CAVPUT said:
Define whippersnapper.
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Anyone young enough to have been sired by me or my contemporaries.

I’m old enough to have played with Dirt before she sprouted grass and was shipped off to boarding school by Mother Nature.
 
#1,196
#1,196
When I was older than Slice is now, I rode RAGBRAI, 454 miles in 7 days, from the Missouri to the Mississippi. Loved my 50s.
 
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