Friday weigh in thread (suns out guns out challenge 8/31/2025)

[vollygirl]

+6

Slowly but surely.

 

[Orangesmokey]

194 this morning. Got another three or four to lose before vacation that's in 12 days. I should be able to do that easily.

 

[Thrasher865]

I have 2 hours to lose the rest of my excess. Vacation time, wussup!

 

[SDV]

I have 2 hours to lose the rest of my excess. Vacation time, wussup!

Laxatives

 

[TBrown]

5'9 172. My goal is 171

Copycat

 

[volwindy]

Last two fridays I was on a cruise, gained 2 =+7, but lost 1 this week

+6

Back on track

 

[SamRebel35]

Did P90x starting early Feb. Weight at the time was 208. Finished p90x in april weighing 190. Took a month off and went back up to 195. Just started round two last week and am down to 188 as of this morning.

 

[pualsline]

195.8

 

[SDV]

198.2

 

[pualsline]

197.5

 

[SamRebel35]

186. Down 22 lbs. since February.

 

[tri_vol]

192

 

[Orangeslice13]

205.5. +10.5
Up 4 pounds in 3 weeks. Gotta watch portion size.

 

[hohenfelsvol]

At 228. Down from 250 six weeks ago.
Posted via VolNation Mobile

 

[Orangeslice13]

At 228. Down from 250 six weeks ago.
Posted via VolNation Mobile

Way to go Ho! !!

 

[hohenfelsvol]

Way to go Ho! !!

Thanks. This Eurocup putting a dent in my progess.
Posted via VolNation Mobile

 

[Orangeslice13]

205.4.

If I was trying to maintain 205 then I would be doing an awesome job.

+10.5

 

[Orangeslice13]

You, my Vol Nation friends, are going to help me stay on track with my workouts and diet. Every Friday I will post my progress. Feel free to play along.


I am 6.2 and 229lbs.
goal is 195.
I'm +34.

the way I see it everyone can post this way without giving away their weight.

201.5
Back on track
+6.5
Total weight loss since I was at my heaviest 53 lbs

 

[OrangeEmpire]

By Sunday Ill be pushing close to 170.

 

[Orangeslice13]

I would look like death at 170

 

[OrangeEmpire]

I would look like death at 170

I feel like death, not by choice.

 

[SDV]

201.6. Took off 2 weeks from exercise and ate crap. Back on track now doing P90x

 

[Thrasher865]

WTF, OS! I would love to weigh 170. I'm just under 180, and I think just above 170 would be my ideal weight. Right now, that would put me around 10% body fat, I'd say.

 

[Orangeslice13]

WTF, OS! I would love to weigh 170. I'm just under 180, and I think just above 170 would be my ideal weight. Right now, that would put me around 10% body fat, I'd say.

I'm 6.2 wear a 14 shoe. And have a large frame. At 170 I would look really bad.

 

[OrangeEmpire]

I'm 6.2 wear a 14 shoe. And have a large frame. At 170 I would look really bad.

Only difference I wear a 13