Friday weigh in thread (suns out guns out challenge 8/31/2025)

You, my Vol Nation friends, are going to help me stay on track with my workouts and diet. Every Friday I will post my progress. Feel free to play along.


I am 6.2 and 229lbs.
goal is 195.
I'm +34.


the way I see it everyone can post this way without giving away their weight.

200.2
So freaking close to under 200 for the first time in over 20 years.
 
You, my Vol Nation friends, are going to help me stay on track with my workouts and diet. Every Friday I will post my progress. Feel free to play along.


I am 6.2 and 229lbs.
goal is 195.
I'm +34.


the way I see it everyone can post this way without giving away their weight.


198.4
1st time below 200 since I was 20 yrs old.
+3.5
 
198.4
1st time below 200 since I was 20 yrs old.
+3.5

Starts slow clap.

I'm shooting for the same. Haven't been <200 since high school, which was almost 10 years ago. I'm 12 pounds away. I'd probably be there by now if not for a week in Vegas and a week at the beach in the past couple of months.
 
I wanted to post and say that I have lost 33lbs since december. I was at 198ish and now I am at 165 and getting ready to run another 5k with the family tomorrow. I am looking to get as close to 20mins as possible but I will be happy to be in the 22's for now.

I am 5'9" so obviously 198 was very heavy for me.
 

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