Friday weigh in thread (suns out guns out challenge 8/31/2025)

#1,576
#1,576
5/19 - 234
5/26 - 230
6/9 - 226
6/16 - 225.4
6/23 - 224.2
6/30 - 222.8
7/7 - 221
7/14 - 219.6
7/21 - 218
7/28 - 216
8/4 - 214.6
8/11 - 213.4
8/18 - 211.2
8/25 - 210.4
9/1 - 208.5
9/8 - 207.2
9/15 - 205.4

5.5 lbs to go!

Averaged 1827 calories this week ... better than normal for me.
 
#1,579
#1,579
Ace said:
10 weeks still at -16 lbs

Hurt my knee two weeks ago and I have cut down on cardio to rest it. It is getting better.
Changing diet this week to compensate.
Because of weight loss my bp has been low and dr lowered one of my bp meds.
Click to expand...

Minus 2 lbs this week
11 weeks: -18 lbs
 
#1,581
#1,581
I weighed 240 this morning which is 1 pound less than last week. I guess 1 pound off is better than 1 pound on.
 
#1,583
#1,583
Went to Dr yesterday and my BMI is down from 42 to 20. She took me off one sugar med and I may be off completely in the next couple of months.
 
#1,584
#1,584
That is fantastic!! My aunt called me last week to tell me she lost 14lbs (she's still got a LONG way to go). Her A1C was 6.2. She said my progress inspired her to try to change what she eats. You never know whose life you're affecting.
 
#1,585
#1,585
Same weight this week. Still down 22 overall. I think I need to cut out sugar. I've been eating more since I quit drinking
 
#1,587
#1,587
5/19 - 234
5/26 - 230
6/9 - 226
6/16 - 225.4
6/23 - 224.2
6/30 - 222.8
7/7 - 221
7/14 - 219.6
7/21 - 218
7/28 - 216
8/4 - 214.6
8/11 - 213.4
8/18 - 211.2
8/25 - 210.4
9/1 - 208.5
9/8 - 207.2
9/15 - 205.4
9/22 - 203

May hit my goal in a couple more weeks!
 
  • Like
Reactions: 1 person
#1,588
#1,588
TnWalker said:
5/19 - 234
5/26 - 230
6/9 - 226
6/16 - 225.4
6/23 - 224.2
6/30 - 222.8
7/7 - 221
7/14 - 219.6
7/21 - 218
7/28 - 216
8/4 - 214.6
8/11 - 213.4
8/18 - 211.2
8/25 - 210.4
9/1 - 208.5
9/8 - 207.2
9/15 - 205.4
9/22 - 203

May hit my goal in a couple more weeks!
Click to expand...

Congratulations I'm thinking about going back and editing mine to a 214 goal weight.

Just had a complete physical as heart problems run in my family. I've been told by the cardiologist that at 48 years old I'm in better shape than most 35 year olds. And not to worry about that last 15 pounds. The problem with that is I feel like I'm coping out.

Anywho.......215.5 today.
I think that's 6 weeks at this weight.
 
#1,589
#1,589
196.7

finally broke my stall at 203 and lost almost 7 this month. Had to go back and recheck my diet macros and realized they were a bit off. Really helped

Want to hit 190 before my physical in Nov
 
#1,590
#1,590
Started 5/22/17 - 261lbs

Today 237lbs.

Down another 2 lbs. 24 overall. 97 days no alcohol
 
Last edited:
#1,591
#1,591
Just want to give a big congrats to all who are losing weight or making positive changes. It truly sucks some days but it does matter to those around you.

I am 10mos into this and I'm starting to see fb memories pop up that are shocking. My wife seems to sense when I'm hitting a lull and will make a comparison pic to send me. It works
 
  • Like
Reactions: 1 person
#1,592
#1,592
utvolpj said:
Just want to give a big congrats to all who are losing weight or making positive changes. It truly sucks some days but it does matter to those around you.

I am 10mos into this and I'm starting to see fb memories pop up that are shocking. My wife seems to sense when I'm hitting a lull and will make a comparison pic to send me. It works
Click to expand...

Thanks PJ and I concur. Looking at photos really puts things in perspective and motivates us
 
#1,593
#1,593
I'm starting today at 335. It's a long way from my usual 240-250ish I was from High School up until 30. Really packed it on since, now at 35. Going to be tough with a pregnant fiance but i'm shooting for under 300 before the end of the year.
 
#1,596
#1,596
TlM said:
I'm starting today at 335. It's a long way from my usual 240-250ish I was from High School up until 30. Really packed it on since, now at 35. Going to be tough with a pregnant fiance but i'm shooting for under 300 before the end of the year.
Click to expand...

That's totally doable. How are you planning to attack it?
 
#1,597
#1,597
MaxamusXIII said:
Congratulations I'm thinking about going back and editing mine to a 214 goal weight.

Just had a complete physical as heart problems run in my family. I've been told by the cardiologist that at 48 years old I'm in better shape than most 35 year olds. And not to worry about that last 15 pounds. The problem with that is I feel like I'm coping out.

Anywho.......215.5 today.
I think that's 6 weeks at this weight.
Click to expand...

You are not copping out. The key is your health, not your weight. I was unhealthy at my weight, so I started eating less calories, but I have not been diligent about exercise at all. I'm losing fat, but may be losing muscle as well.
 
#1,598
#1,598
TnWalker said:
That's totally doable. How are you planning to attack it?
Click to expand...

I basically eat like a college student right now. Mainly i'm cutting out most of my sugar intake and slowing down on carbs. Last time I cut out sodas i dropped 20lbs in two weeks. That should give you an idea of how many of them i drink. I recently got a nice basketball goal and a membership to Planet Fitness so I hope to basically just get the old body moving again and take better care of myself and i figure the weight will start to come off. With my first baby boy on the way i gotta do something. No better time than the present.
 
New posts
You must log in or register to reply here.

VN Store



Back
Top