Friday weigh in thread (suns out guns out challenge 8/31/2025)

#1,653
#1,653
05/19 - 234.0
05/26 - 230.0
06/09 - 226.0
06/16 - 225.4
06/23 - 224.2
06/30 - 222.8
07/07 - 221.0
07/14 - 219.6
07/21 - 218.0
07/28 - 216.0
08/04 - 214.6
08/11 - 213.4
08/18 - 211.2
08/25 - 210.4
09/01 - 208.5
09/08 - 207.2
09/15 - 205.4
09/22 - 203.0
09/29 - 202.0
10/06 - 201.6
10/13 - 200.0
10/20 - 199.4
 
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#1,654
#1,654
TnWalker said:
05/19 - 234.0
05/26 - 230.0
06/09 - 226.0
06/16 - 225.4
06/23 - 224.2
06/30 - 222.8
07/07 - 221.0
07/14 - 219.6
07/21 - 218.0
07/28 - 216.0
08/04 - 214.6
08/11 - 213.4
08/18 - 211.2
08/25 - 210.4
09/01 - 208.5
09/08 - 207.2
09/15 - 205.4
09/22 - 203.0
09/29 - 202.0
10/06 - 201.6
10/13 - 200.0
10/20 - 199.4
Click to expand...

Breaking in to the 100s
 
#1,655
#1,655
TnWalker said:
05/19 - 234.0
05/26 - 230.0
06/09 - 226.0
06/16 - 225.4
06/23 - 224.2
06/30 - 222.8
07/07 - 221.0
07/14 - 219.6
07/21 - 218.0
07/28 - 216.0
08/04 - 214.6
08/11 - 213.4
08/18 - 211.2
08/25 - 210.4
09/01 - 208.5
09/08 - 207.2
09/15 - 205.4
09/22 - 203.0
09/29 - 202.0
10/06 - 201.6
10/13 - 200.0
10/20 - 199.4
Click to expand...
nice job
 
#1,657
#1,657
If you have hit a plateau, try making drastic changes in your workout plan, either less cardio and more weights (you need muscle to burn fat) or more weights less cardio, if you’re working on strictly a diet with no exercise I have no clue!

I’ve only been in the situation to get stronger and faster, never worrying about carb intake or fat intake. It was always carbs and protein for me. Now I work nearly 80hrs a week and eat whatever I can when I can.

I’m trying to count carbs and fat grams, not fun and I love food. I’m surprised I’m not 400 pounds, seriously I can out eat anyone and please do not challenge me I’ll put you to shame!

My job just put in a gym that’s open 24hrs and we can use it whenever we want. They also reimburse us like 30% of a monthly gym membership and have a fitness awards system with free HR and step counters, I made 30$ alone from that last month and on track to hit 40$ this month.

Weighed in at 232 yesterday.
 
#1,661
#1,661
05/19 - 234.0
05/26 - 230.0
06/09 - 226.0
06/16 - 225.4
06/23 - 224.2
06/30 - 222.8
07/07 - 221.0
07/14 - 219.6
07/21 - 218.0
07/28 - 216.0
08/04 - 214.6
08/11 - 213.4
08/18 - 211.2
08/25 - 210.4
09/01 - 208.5
09/08 - 207.2
09/15 - 205.4
09/22 - 203.0
09/29 - 202.0
10/06 - 201.6
10/13 - 200.0
10/20 - 199.4
10/27 - 198.4

Supposedly, I can now eat about 2500 calories per day and maintain my weight. So far, I've been afraid to do it, so I've stayed around 2200.

Headed to Disney today for 2 weeks. Packed my scale! Hopefully the extra calories will be offset by the walking!
 
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#1,662
#1,662
Good job, everybody.

I, on the other hand, have been going in the opposite direction. I've lost my mojo, haven't run in over a month and I'm up to 225 lbs. (last October 30th, I weighed 199).
 
#1,663
#1,663
MG1968 said:
Good job, everybody.

I, on the other hand, have been going in the opposite direction. I've lost my mojo, haven't run in over a month and I'm up to 225 lbs. (last October 30th, I weighed 199).
Click to expand...

Are you gonna keep going that direction or what?

I'm not being a smart ass. I've been there. It took me a while to decide to take control back.
 
#1,664
#1,664
vollygirl said:
Are you gonna keep going that direction or what?

I'm not being a smart ass. I've been there. It took me a while to decide to take control back.
Click to expand...

Definitely. I have a lot of cool clothes that won't fit if I don't. I'm signed up for a 5K on December 2nd. I'm not planning to walk any of it.
 
#1,665
#1,665
MG1968 said:
Definitely. I have a lot of cool clothes that won't fit if I don't. I'm signed up for a 5K on December 2nd. I'm not planning to walk any of it.
Click to expand...

I wasn't able to pin point what helped me flip the switch. But I am really going to work on not gaining again. I feel good at the weight I'm at right now. And I like how clothes fit.

Good luck on the 5k! That's awesome!
 
#1,666
#1,666
MG1968 said:
Good job, everybody.

I, on the other hand, have been going in the opposite direction. I've lost my mojo, haven't run in over a month and I'm up to 225 lbs. (last October 30th, I weighed 199).
Click to expand...

I am in the same boat as you. I’ve got to dig down deep and start again
 
#1,668
#1,668
Hey CV, I looked at the Pelaton, but didn't wanna pay the $40.00 per month. And if I the bike, and the option to "compete" with other if I paid it, I would have. lol

I did buy an elliptical. Have a love/hate relationship with it.
 
#1,670
#1,670
vollygirl said:
Hey CV, I looked at the Pelaton, but didn't wanna pay the $40.00 per month. And if I the bike, and the option to "compete" with other if I paid it, I would have. lol

I did buy an elliptical. Have a love/hate relationship with it.
Click to expand...

We justified it as it was half of our family gym membership but I get it. Hope the elliptical works out! I saw you got one in the last purchased thread but didn't put two and two together haha
 
#1,673
#1,673
195.1

I'm guessing this will be where I sit for another month. Seem to do this about every 10lbs or so. At least I'm prepared for it now

Quickly approaching the 1yr anniversary (Nov 8) of when I started this. Spent the night in the hospital at 270lbs and I'm never going back there.
 
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