Friday weigh in thread (suns out guns out challenge 8/31/2025)

[SDV]

192.4

Down 68.8 lbs

 

[Orangeslice13]

You, my Vol Nation friends, are going to help me stay on track with my workouts and diet. Every Friday I will post my progress. Feel free to play along.
So everyone except SDV weigh in on Friday. SDV can’t be bothered to know what day it is so he can weight in whenever.

Goal 195
at my largest 255

01/05/12) 6.2 and 229lbs.
7/05/13). 203.8
7/12/13) 203.5
7/19/13). 200.5
7/26/13) 197.5
8/2/13). 198.8
8/3/13). 197.8
8/17/13). 197.0
9/20/13). 196.4
10/11/13). 198.0
11/08/13). 197.8
12/13/13). 197.2
2/21/14). 203.5
4/11/14). 207.5
5/5/17). 231.00
5/12/17 230.2
5/26/17 226.4
6/9/17 226.2
6/16/17 227.4
6/23/17 223.5
6/30/17 221.0
7/7/17. 219.0
7/14/17 218.5
7/21/17 216.0
8/4/17 215.0
8/11/17 215.0
12/01/17 214.0
12/8/17 212.0
6/15/18 218.6
6/22/18 214.5.
7/6/18 214.5

Was 212.8 Wednesday but apparently 214 is what I’m going to weigh forever

 

[volwindy]

Only 0.4 this week. 6.0 lbs total.

 

[SDV]

192.2 on Wednesday and 193.2 today. Not bad considering how many calories I consumed on Wednesday

 

[ButchPlz]

One hundred eighty three pounds.

Trying to push exercise daily and counting my consumed calories on top.

 

[SDV]

5/22/17 - 261

Today - 191

Down 70 lbs

 

[Orangeslice13]

5/22/17 - 261

Today - 191

Down 70 lbs

That’s awesome
Good job

 

[SDV]

That’s awesome
Good job

Thanks broham. I don’t take up as much room in my new truck

 

[Orangeslice13]

Thanks broham. I don’t take up as much room in my new truck

Probably why you were able to get a smaller truck. You can fit in it. My fat ass still needs an F 250.

 

[SDV]

Probably why you were able to get a smaller truck. You can fit in it. My fat ass still needs an F 250.

Lol

 

[volwindy]

Was not expecting this!


-2.6 this week, -8.6 total. 6.4 to go to my goal.

 

[ButchPlz]

182.6

 

[SDV]

192.2 - gained a lb

 

[ButchPlz]

192.2 - gained a lb

Go use the toilet it'll help.

 

[SDV]

Go use the toilet it'll help.

Lol. I weighed in. Did that. Weighed again and weighed the same

 

[volwindy]

-1.2 this week; -9.8 total

 

[SDV]

193.2. Been a bachelor for the last week. Drinking beer and overeating a bit

 

[Orangeslice13]

Still 215.
It is what it is.

 

[vol_in_ar]

189....I was shooting for 185, to go to Punta Cana, and hit 189, gained 2 lbs while I was down there drinking all day and eating like a fiend....now back to 189..

that's down from 217 in January

SDV, it's awesome what you have done

I've got to start exercising, the GF crossfits's 4-5 days a week, and I'm not ready for that, but I mainly lost mine thru change of diet....

 

[SDV]

189....I was shooting for 185, to go to Punta Cana, and hit 189, gained 2 lbs while I was down there drinking all day and eating like a fiend....now back to 189..

that's down from 217 in January

SDV, it's awesome what you have done

I've got to start exercising, the GF crossfits's 4-5 days a week, and I'm not ready for that, but I mainly lost mine thru change of diet....

That’s great man. Thanks

 

[ButchPlz]

You all want to see the reason my weight loss/general fitness has stalled?

 

[SDV]

You all want to see the reason my weight loss/general fitness has stalled?

Hahah. I’ve been doing the same thing lately

 

[ButchPlz]

Hahah. I’ve been doing the same thing lately

My excuse is that I am quality control for my wife's business so you know I'm just making that money.

 

[volwindy]

You all want to see the reason my weight loss/general fitness has stalled?

Where is this?

 

[ButchPlz]

Where is this?

Just a few hours up the road from you in Roanoke, VA at my wife (and my, I suppose) bakery.