The Runner's thread

4.5 miles on a paved lake trail. Now have a blister but I think the natural beauty at the lake made it worth it.
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5 this morning in some serious humidity. Sweat like a horse and lost a nipple.
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I've gotten chafed pretty bad but never actually lost one. thought you were joking.
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Shower water hit the bloody hole left and I damn near passed out.

Winter spoils us. No humidity and limited sweat. Forget what 60 and swamp style muggy does to me.
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I've got the same problem. I've come back from long runs with a bloody shirts and the shower intensifies the sting. This is why I put on band aids when I anything over six miles.
 
Lulz, I'm an idiot. Still never had one bleed out on me. Get some body glide.
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I have to run without a shirt in the summer time because mine have been known to bleed from my shirt rubbing them raw. Getting in the shower afterwards burns like heck.
 
I've got the same problem. I've come back from long runs with a bloody shirts and the shower intensifies the sting. This is why I put on band aids when I anything over six miles.

I've tried to bandaid trick but I sweat so bad they don't stay on.
 
I have to run without a shirt in the summer time because mine have been known to bleed from my shirt rubbing them raw. Getting in the shower afterwards burns like heck.

I've been asked to not run without a shirt in the best interest of the neighborhood.
 
Lulz, I'm an idiot. Still never had one bleed out on me. Get some body glide.
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Being winter, I haven't had to do anything yet. Today was first time this year. I typically just use aquafor. Rarely matters unless I'm wearing layers. Extra weight of the vest and it bouncing caused the problem.
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The sting after running a half marathon without any nipple precautions is something I don't ever want to go through again.
 
You guys are "cracking" me up. I've never had any problems out of my tiny nipples. Ya'll have man-boobs?
 
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I take my shirt off before it gets to that point. I dont care what people think.
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