The Runner's thread

[lylsmorr]

I use treadmills but I hate them. Just feels like it's going on forever. Like being outside better. Especially if the route goes through UCF and the temperatures are warm.

Shut up...

 

[hohenfelsvol]

Shut up...

I turn a two mile run into four by weaving back and forth through campus.

 

[tri_vol]

I've used a treadmill more this winter than I ever have. It has helped me with my pace.
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[tri_vol]

I turn a two mile run into four by weaving back and forth through campus.

That sounds like a great training program
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[hohenfelsvol]

I've used a treadmill more this winter than I ever have. It has helped me with my pace.
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I used it last night during the first half of the Vols bball game. Made the run and pain from my fat burning away seem less.

 

[BigPapaVol]

4.5 this morn including tweaked ankle and bloody knee.

108 total.
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[tri_vol]

What the heck did you do this time?
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[lylsmorr]

4.5 this morn including tweaked ankle and bloody knee.

108 total.
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Heck of a run, it sounds like.

 

[hohenfelsvol]

4.5 this morn including tweaked ankle and bloody knee.

108 total.
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Did a curb, uneven sidewalk, or hole sneak up on you?

 

[BigPapaVol]

Did a curb, uneven sidewalk, or hole sneak up on you?

Caught a hole on the edge of the sidewalk.
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[tri_vol]

Ouch. Careful dude. Ya lost a nipple last week, banged knee this week. I'm worried about next week.
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[lylsmorr]

Ouch. Careful dude. Ya lost a nipple last week, banged knee this week. I'm worried about next week.
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:lolabove:

 

[BigPapaVol]

Ouch. Careful dude. Ya lost a nipple last week, banged knee this week. I'm worried about next week.
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Knee's fine, but the ankle might cost me a couple days.

Had the nipple replaced with a volcano tip from my son's science kit. Works like a champ if I stay calm. If I get too excited, I lactate a little plasma.
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[lylsmorr]

Knee's fine, but the ankle might cost me a couple days.

Had the nipple replaced with a volcano tip from my son's science kit. Works like a champ if I stay calm. If I get too excited, I lactate a little plasma.
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lol: y'all are killin me today

 

[hohenfelsvol]

Knee's fine, but the ankle might cost me a couple days.

Had the nipple replaced with a volcano tip from my son's science kit. Works like a champ if I stay calm. If I get too excited, I lactate a little plasma.
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Solid stuff there

 

[TEX_VOLFAN]

Knee's fine, but the ankle might cost me a couple days.

Had the nipple replaced with a volcano tip from my son's science kit. Works like a champ if I stay calm. If I get too excited, I lactate a little plasma.
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Sounds like you have a little "Sheen" in ya!

 

[JoshTheVol12]

Mile Count 111

 

[lylsmorr]

I turn a two mile run into four by weaving back and forth through campus.

I would too. Tons of great scenery.

 

[tri_vol]

Knee's fine, but the ankle might cost me a couple days.

Had the nipple replaced with a volcano tip from my son's science kit. Works like a champ if I stay calm. If I get too excited, I lactate a little plasma.
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Solid as usual
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[TEX_VOLFAN]

Will be adding a few tomorrow!

 

[orange parmejohn]

Knee's fine, but the ankle might cost me a couple days.

Had the nipple replaced with a volcano tip from my son's science kit. Works like a champ if I stay calm. If I get too excited, I lactate a little plasma.
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hahaha volcano nipple. love it.
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[kiddiedoc]

4.5 mile fast/pace (7:40/mi) run today after work. Feeling some pain from what I think is a metatarsal bursitis...trying a metatarsal pad, will see if it helps.

 

[kiddiedoc]

Anyone have a good running program for the Droid?

 

[hohenfelsvol]

Ran 7.5 mi to pick up my Jeep I left at 50 Beers bar last night. Sweat it all out.

Mile count 118.5
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[tri_vol]

That is hardcore ho.