The Weightlifters Thread

#3,676
#3,676
What kind of shape are you in right now, and how time are willing to spend in the gym? Are you thinking about taking supplements, or go natural?
 
#3,679
#3,679
OtterFH said:
What kind of shape are you in right now, and how time are willing to spend in the gym? Are you thinking about taking supplements, or go natural?
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I start on my highschool football team, so I would say pretty good shape. And I will be in the Gym all the time this summer, and everytime I am off from football workouts. I will be a typical "gym rat." And I take mutant mass, and nitropro, and my pre workout is di-nox, and i take creatine pills, not sure if I like them though. I have also been interested in looking at test boosters, but I've heard not too.
 
#3,680
#3,680
RockyTop411 said:
I start on my highschool football team, so I would say pretty good shape. And I will be in the Gym all the time this summer, and everytime I am off from football workouts. I will be a typical "gym rat." And I take mutant mass, and nitropro, and my pre workout is di-nox, and i take creatine pills, not sure if I like them though. I have also been interested in looking at test boosters, but I've heard not too.
Click to expand...

Creatine powder is better & I don't think any test booster is gonna improve your own test at 16. Just eat & lift.
 
#3,682
#3,682
If you take creatine don't be like every other dumb high school kid that takes it, and never pound the water. Drink as much of it as you can. Even during your gym workouts.
 
#3,684
#3,684
I wouldn't mind shooting a workout plan, but I am sure your coach has a workout plan he wants you all to follow. So you just need to honor that for the time being. I've helped kids in the past, and know that some coaches don't appreciate it, but there are those that do. Most kids that I help now a days I just make them concentrate on form and technique of each exercise.
 
#3,685
#3,685
OtterFH said:
I wouldn't mind shooting a workout plan, but I am sure your coach has a workout plan he wants you all to follow. So you just need to honor that for the time being. I've helped kids in the past, and know that some coaches don't appreciate it, but there are those that do. Most kids that I help now a days I just make them concentrate on form and technique of each exercise.
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I would love to hear a plan for bulking/size gains, strength. I want to change from the football workouts I do, that's why I got a membership at Gold's.
 
#3,690
#3,690
Okay, upon googling, there's tons of sites still selling jack3d...

Pretty cheap, too, I think. Didn't it used to be more than $20 a tub?
 
#3,691
#3,691
I was gonna order a big ol' tub of protein powder. I think I'll add a couple tubs of jack3d to that. Maybe I should stock up and sell it on ebay after the last inventories are depleted :)
 
#3,696
#3,696
No, they gave USP Labs an ultimatum, I believe. People aren't stocking it anymore, for obvious reasons, but it's not illegal to sell it.
 
#3,697
#3,697
RockyTop411 said:
I would love to hear a plan for bulking/size gains, strength. I want to change from the football workouts I do, that's why I got a membership at Gold's.
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So you want to workout on top of your football workouts?

Look up Bill Starry 5x5. Nothing fancy.

Or WS4SB program.
 
#3,699
#3,699
I'm pretty self conscious, so it bugs me when I'm flexin in front of the mirror in the locker room and some big buff guy walks in. I'm not ashamed of my body by any means. In fact, I think it looks exactly like I want it to, except with 5 or so excess pounds of fat right on my belly. I just don't like people seeing me flex like a narcissist in front of the mirror.

I mean, everybody does it, right? When you've got that nice chest pump, you've gotta flex after a workout like that.
 
#3,700
#3,700
Thrasher865 said:
I'm pretty self conscious, so it bugs me when I'm flexin in front of the mirror in the locker room and some big buff guy walks in. I'm not ashamed of my body by any means. In fact, I think it looks exactly like I want it to, except with 5 or so excess pounds of fat right on my belly. I just don't like people seeing me flex like a narcissist in front of the mirror.

I mean, everybody does it, right? When you've got that nice chest pump, you've gotta flex after a workout like that.
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Tell your one-night-stand that el bano is muy prohibido.

All jokes aside, I know how you feel. If I had bigger balls, I'd flex at lifting stations between sets for all the world to see. I remember as a kid that my Mom was talking about this "jackass in love with himself" flexing in front of the mirror at her gym. As much as I try not to care what others think, the notion that people would think of me like my Mom thought of that guy is a major deterrent.

The real jackass is my Mom for passing judgement, LOL.
 
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