The Weightlifters Thread

[govols/cc]

Nah, there is also the Gold's Gym in Venice where Arnold trained.

& he has taken down every picture & anything else that ever linked him to the place over some silly bs.

 

[milohimself]

The place is still the mecca of bodybuilding.

 

[govols/cc]

The place is still the mecca of bodybuilding.

Yea I just hate Arnold chose to close all ties with a place that has a lot to do with where he is today.

 

[milohimself]

I don't like him anymore, that's part of the reason. I still have my copies of Pumping Iron and the Bodybuilding Encyclopedia.

 

[vollygirl]

Thread is sorely lacking pics.

 

[OtterFH]

Thread is sorely lacking pics.

Only if you provide the haterade.

 

[n_huffhines]

Thread is sorely lacking pics.

I've posted. Either they were too intimidating, or too ghey, and others failed to follow my lead.

 

[Thrasher865]

I've posted. Either they were too intimidating, or too ghey, and others failed to follow my lead.

A little of both. I'm not a bodybuilder. I just like to stay fit. So my pics would just be me and my scrawny self.

 

[Billy Costigan]

Thread is sorely lacking pics.

Agreed. I think it's about time again for everyone to post a picture with their shirt off and let's see who is the swollest.

 

[vollygirl]

Bunch of pansies. You're fine critiquing every female form you see, but you're not willing to take the risk yourself. Bunch of cowards.

 

[bamacheats]

Bunch of pansies. You're fine critiquing every female form you see, but you're not willing to take the risk yourself. Bunch of cowards.

 

[vollygirl]

Wasn't that what you meant to say? As in have a nice day?

 

[bamacheats]

Wasn't that what you meant to say? As in have a nice day?

No.

 

[vollygirl]

lol

 

[kwebbvols2344]

I will be the first d-bag to show some pics. The first pic is about 2 weeks left in my cut. Started at 220 and finished at 185. Diet was about 22 weeks. The second pic was like a week ago sitting at 190. These were the only ones I had on my phone.

 

[vollygirl]

That's a pretty significant difference! Nice job!

 

[govols/cc]

I will be the first d-bag to show some pics. The first pic is about 2 weeks left in my cut. Started at 220 and finished at 185. Diet was about 22 weeks. The second pic was like a week ago sitting at 190. These were the only ones I had on my phone.

If the weight loss was your goal congrats but you looked healthier & better in the before pic. You didn't look 220.

 

[golfballs]

I will be the first d-bag to show some pics. The first pic is about 2 weeks left in my cut. Started at 220 and finished at 185. Diet was about 22 weeks. The second pic was like a week ago sitting at 190. These were the only ones I had on my phone.

you posted one of you and your girl...

 

[kwebbvols2344]

If the weight loss was your goal congrats but you looked healthier & better in the before pic. You didn't look 220.

It was my goal. The 2nd pic was me at 190 like a week ago. I did not post any of the ones at 220.

you posted one of you and your girl...

Oh yeah I forgot, I know someone else posted some a while ago. I think it was huffhines?

 

[Billy Costigan]

I will be the first d-bag to show some pics. The first pic is about 2 weeks left in my cut. Started at 220 and finished at 185. Diet was about 22 weeks. The second pic was like a week ago sitting at 190. These were the only ones I had on my phone.

Not bad. What all are you on?

 

[Thrasher865]

Think I farked up my back doing deadlifts and playing basketball without proper recovery. Never realized how much you use your back jumping to play ball. I've cut out deads for a month and a half and still don't feel like I've recovered.

I'm thinking about beginning them again at a light weight. Thoughts?

 

[OtterFH]

Think I farked up my back doing deadlifts and playing basketball without proper recovery. Never realized how much you use your back jumping to play ball. I've cut out deads for a month and a half and still don't feel like I've recovered.

I'm thinking about beginning them again at a light weight. Thoughts?

Keep your back straight, and let your legs do all the work. Like you said start out light to see how it feels. Also, do you wear a lifting belt? If not I would recommend getting one.

 

[n_huffhines]

Nice work Kwebb

 

[n_huffhines]

Yeah, deadlifts with light weight is awesome....also back extensions. Get that christmas tree cut in the small of your back. Just cause you can go heavy doesn't mean you should. The most I usually do is 185

 

[golfballs]

Yeah, deadlifts with light weight is awesome....also back extensions. Get that christmas tree cut in the small of your back. Just cause you can go heavy doesn't mean you should. The most I usually do is 185

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