luthervol
rational (x) and reasonable (y)
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I was wiped out the first 3 days, but after that I either ran 3 miles or lifted every afternoon. Admittedly, that did require caffeination!How much exercise would you do or recommend during this? I mentioned I continued my running routine yesterday after getting my results. As long as I’m physically capable of running should I continue doing it or do I run the risk of straining my body or immune system too much?
If that's what one views as the best path toward clearer heads prevailing, then that's what one should do. I personally do not view it as a very productive path to take; it may even be counterproductive.Which is why these things should be fought now, instead of waiting 20 years for them to become embedded.
How much exercise would you do or recommend during this? I mentioned I continued my running routine yesterday after getting my results. As long as I’m physically capable of running should I continue doing it or do I run the risk of straining my body or immune system too much?
None of those through 2.5 days of symptoms knock on wood and lungs and breathing felt fine when running yesterday. Did a 4 mile walk this morning with the dog and if I’m up for it this evening I’ll try a run again. I’ve gotten the tiredness right around lunch for 3 days straight and it’s there until about supper then I hit a second wind and can’t sit still or sleep. I went from dozing off at 3pm to starting a run at 10pm and going to be at 1am. It’s the weirdest thing cause obviously rest is good and needed but I’m finding myself staying up later the last few days than I normally doI was wiped out the first 3 days, but after that I either ran 3 miles or lifted every afternoon. Admittedly, that did require caffeination!
So long as you are not SOB, having chest pain, dizzy, or feel like you might pass out, exercise should be fine.
I was the same. I think a lot of that is just boredom and being cooped up and off-schedule. I played Xbox until 2-3 a.m. a couple of nights, slept till 10, would nap in the afternoon, then drink a Monster to exercise. Probably not exactly ideal, but it got me through!None of those through 2.5 days of symptoms knock on wood and lungs and breathing felt fine when running yesterday. Did a 4 mile walk this morning with the dog and if I’m up for it this evening I’ll try a run again. I’ve gotten the tiredness right around lunch for 3 days straight and it’s there until about supper then I hit a second wind and can’t sit still or sleep. I went from dozing off at 3pm to starting a run at 10pm and going to be at 1am. It’s the weirdest thing cause obviously rest is good and needed but I’m finding myself staying up later the last few days than I normally do
I ran religiously before open heart surgery in late 2016. Since that time, I walk religiously but more often and longer distances. I have found that walking has actually been more beneficial for my physical well being than running. Just my personal experience, and let me add that my walks aren't "strolls". I walk at a 3.5 -4 mile/HR paceNone of those through 2.5 days of symptoms knock on wood and lungs and breathing felt fine when running yesterday. Did a 4 mile walk this morning with the dog and if I’m up for it this evening I’ll try a run again. I’ve gotten the tiredness right around lunch for 3 days straight and it’s there until about supper then I hit a second wind and can’t sit still or sleep. I went from dozing off at 3pm to starting a run at 10pm and going to be at 1am. It’s the weirdest thing cause obviously rest is good and needed but I’m finding myself staying up later the last few days than I normally do
So every Wednesday and Sunday?I ran religiously before open heart surgery in late 2016. Since that time, I walk religiously but more often and longer distances. I have found that walking has actually been more beneficial for my physical well being than running. Just my personal experience, and let me add that my walks aren't "strolls". I walk at a 3.5 -4 mile/HR pace
That is a fair and decent argument. Like I said, I'm not really a big fan of these mandated vaccines for school children, either. Granted, I had to do it and it goes on right now. But just because it has been done in the past and is done right now, that doesn't mean it is the right thing to be doing.The argument to which I was responding was simply I should never be forced to put something in my body I don't want to.
The argument to which I was responding was simply I should never be forced to put something in my body I don't want to.