Friday weigh in thread (suns out guns out challenge 8/31/2025)

#401
#401
OrangeEmpire said:
Concentration camp look

I got down to 172 at one point and I was nasty looking
Click to expand...

Ha. I get that a lot from people that have seen me since I touched down. I keep eating but the meals are just so low in calories that it doesn't matter. It's like eating air. Very tasty air.
 
#402
#402
Thrasher865 said:
Wtf are you doing in this thread? Unless you're gonna track your goal to gain weight.
Click to expand...

Haha. OS wanted me to post over here (I am technically losing weight every Friday). When I get back to the States, I'll have to post my weight rise (hopefully pure muscle).
 
#403
#403
orangeslice13 said:
You, my Vol Nation friends, are going to help me stay on track with my workouts and diet. Every Friday I will post my progress. Feel free to play along.


I am 6.2 and 229lbs.
goal is 195.
I'm +34.

the way I see it everyone can post this way without giving away their weight.
Click to expand...

6.2
206.2
+11.2
looks like holding 215 did not work out. still not counting cals. just eating right and only eating when hungry.


Before and after P90X pics coming in June.
to be fair I should admit it is 2 rounds of P90X
 
#409
#409
I started at 178. Week 2, I weighed 178. Weeks 3-8, I weighed 178. Last week, I weighed 178. Today, I weigh 178.

I hate my life.

I am building muscle, though, so I've gotta think that I've lost some fat. Started taking OxyElite pro and Compound 20 supplements with my lifting routine, so maybe I will lose a few pounds in the coming month.

I'm only trying to get down to 170... I just want it to be a lean 170.
 
#419
#419
233.0

I was really hoping to be below 232.5 by Sunday, but I've got beer to drink tonight so that won't happen. Oh well!

I'm shooting for between 220 and 225 by May 1st.
 
#420
#420
Since the start of this thread my weigh-ins have been like so...

1/06/12 204.6
1/13/12 203.4
1/20/12 204.5
1/27/12 201.5
2/3/12 202.8
2/10/12 203.0
2/17/12 202.0
2/24/12 200.2
3/2/12 198.0
3/9/12 201.0
3/16/12 198.0
3/23/12 197.6
3/30/12 196.6
4/6/12 194.1
 
#421
#421
orangeslice13 said:
You, my Vol Nation friends, are going to help me stay on track with my workouts and diet. Every Friday I will post my progress. Feel free to play along.


I am 6.2 and 229lbs.
goal is 195.
I'm +34.

the way I see it everyone can post this way without giving away their weight.
Click to expand...

204.4 this morning.
Staying 215 is out.
195 is doable again.

I don't think my goals will change again but who knows.
 
#424
#424
Started my cut about 2 months ago. I'm down 18 pounds as of 2 days ago. 204 from 222. I think I'll be where I want to be in another 10-15 pounds.
 
#425
#425
orangeslice13 said:
You, my Vol Nation friends, are going to help me stay on track with my workouts and diet. Every Friday I will post my progress. Feel free to play along.


I am 6.2 and 229lbs.
goal is 195.
I'm +34.

the way I see it everyone can post this way without giving away their weight.
Click to expand...

202.2 of twisted steel and sex appeal.




Whooooooooo!!!!!!
 
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