Friday weigh in thread (suns out guns out challenge 8/31/2025)

[vollygirl]

28 lbs down.

 

[utvolpj]

209.2

weight loss feels like it slowed a bit since I dropped some running in favor of weights. My body is definitely changing from its previous round shape. Waist is now a real 36 (down from 42) and I'm now having to buy shirts in size large

 

[ACvol3]

34 years old. 6'5 205. Down from 320 two years ago.

Wow! How'd u do that?

 

[vol_in_ar]

won the biggest loser at work today, dropped 30lbs in 16 weeks...
took home $700 bucks

woot woot

 

[vollygirl]

won the biggest loser at work today, dropped 30lbs in 16 weeks...
took home $700 bucks

woot woot

That is fantastic!!!!

 

[vol_in_ar]

thanks volly, you seem to be doing well too


I'll probably try and drop another 7 before I go to Mexico in July..Then it will be maintaining

 

[vollygirl]

thanks volly, you seem to be doing well too


I'll probably try and drop another 7 before I go to Mexico in July..Then it will be maintaining

That's going to be the hardest part for me. Deciding a healthier lifestyle is what I want, not what I'm forcing myself to do.

 

[joevol33]

won the biggest loser at work today, dropped 30lbs in 16 weeks...
took home $700 bucks

woot woot

Awesome

 

[Orange Blazer]

Wow! How'd u do that?

I focused on portion control, drink a ton of water, don't eat after 8p. I run a lot. Mix some weights in. Dropped the fast food.

 

[vol_in_ar]

amazing what cutting out fast food and exercise will do

congrats

 

[Big Gucci Sosa]

Been killing it this week at the gym and diet. Down 2 lbs

 

[Orangeslice13]

Stayed the same

That's depressing

 

[vollygirl]

No idea what I am today. Hubby wouldn't let me bring my scale to Kansas.

 

[BAJAvol]

197.4 down 2 pounds. 28 overall. Forgot to post yesterday

 

[Orangeslice13]

197.4 down 2 pounds. 28 overall. Forgot to post yesterday

Doesn't count

 

[vollygirl]

Weighed this morning, lost 1.5 lbs since Wednesday morning. Hard to make good choices when part of your food is "fast food" places, so I did the best I could. I was just hoping not to gain more than a pound or two. Sure didn't expect to lose. Sitting at 22.6 on the BMI scale.

 

[utvolpj]

Gained 1lb but outgrew a belt so no complaints. Plus I spent last week on site in Chicago which hurts the meal plan

 

[vollygirl]

32 lbs down.

 

[Orangeslice13]

You, my Vol Nation friends, are going to help me stay on track with my workouts and diet. Every Friday I will post my progress. Feel free to play along.

Goal 195
at my largest 255

01/05/12) 6.2 and 229lbs.
7/05/13). 203.8
7/12/13) 203.5
7/19/13). 200.5
7/26/13) 197.5
8/2/13). 198.8
8/3/13). 197.8
8/17/13). 197.0
9/20/13). 196.4
10/11/13). 198.0
11/08/13). 197.8
12/13/13). 197.2
2/21/14). 203.5
4/11/14). 207.5
5/5/17). 231.00
5/12/17 230.2
5/26/17 226.4

Progress.
Slow but progress

 

[utvolpj]

206.8 back on track

 

[volwindy]

Need to get back to weighing in. Yuck. Want to lose 10-13 lbs. Here we go. Thanks for the motivation with all the success in here.

+13

 

[SDV]

Weighed in Monday morning at heaviest in my life. Too embarrassed to put my weight. I am down 8.4 lbs this morning. Cutting out drinking during the week. Counting calories and hitting the gym.

 

[Orangeslice13]

Weighed in Monday morning at heaviest in my life. Too embarrassed to put my weight. I am down 8.4 lbs this morning. Cutting out drinking during the week. Counting calories and hitting the gym.

What happened to us.
We were both in shape now we're fat.

This is somehow your fault.

 

[SDV]

What happened to us.
We were both in shape now we're fat.

This is somehow your fault.

Life happened. We need to hold each other accountable

 

[Orangeslice13]

Life happened. We need to hold each other accountable

Ok.
Every now and then you need to ask me how fat I am.