Friday weigh in thread (suns out guns out challenge 8/31/2025)

[LittleCat]

You 5'2. I ain't been 130 since I was 10.

5'7 actually. I do track and basketball for school. Helps a lot.

He's in high school, and he's just trolling us fatties.

True.

 

[TEX_VOLFAN]

I'm 6'0 330.
Goal weight is 300

I've given up chewing my nails, that should help me meet my goal. Good luck to all!

 

[tri_vol]

5'7 actually. I do track and basketball for school. Helps a lot.

beanpole

 

[tri_vol]

I'm 6'0 330.
Goal weight is 300

I've given up chewing my nails, that should help me meet my goal. Good luck to all!

I've seen your picture. No way your 330. You gotta be pushing 4 bills.

 

[LittleCat]

Hes gotta be a midget. In high school I was a lean 160-170.

beanpole

130? Not that bad for 5'7. I was 90 at the start of middle school. I was 120 last year. I just dont eat like the rest of my family. Fatties.

 

[Spartacavolus]

I've seen your picture. No way your 330. You gotta be pushing 4 bills.

He must have serious kankles

 

[Thrasher865]

Just weighed in at 174. Not sure what my starting weight was I'll have to go back and search. I may have lost a pound. I'll take that in one week, as my primary goal is building muscle and strength. Weight loss is secondary, so I have been feeding my body well, but I have been eating a lot and taking in plenty of protein.

 

[Thrasher865]

Starting weight (1/13/12): 176 lbs
Target Weight: 165 lbs

Starting weight (1/13/12): 176.0 lbs (+11)
Target Weight: 165.0 lbs
Current Weight: 174.0 lbs (+9)

So that may be normal fluctuation, or it may be progress. We will never know...

 

[pualsline]

this Friday will be a good one for me...kinda pumped.

Good Thread OP

 

[vollygirl]

My weight hasn't moved in a week. I'm kinda bummed.

 

[Thrasher865]

My weight isn't moving anywhere either. Part of that is because what started as a get fit program has turned into a GET PUMPED program

I've been eating too much, and using too much protein to lose significant weight.

 

[milohimself]

Down to 230 switching back to vegetarianism
Posted via VolNation Mobile

 

[vollygirl]

Milo, if you ever feel like sharing your thoughts on vegetarian eating, I'd like to hear it.

 

[milohimself]

There are a number of reasons. Check out Forks Over Knives on Netflix if you get the chance.

I can write up a thread when I get the chance.

 

[vollygirl]

Thanks!

 

[pualsline]

my wife hates preservatives she is all about eating natural

 

[milohimself]

my wife hates preservatives she is all about eating natural

That's a huge part of it. The main concern with preservatives is huge amounts of unneeded sodium intake. The sodium-potassium imbalance in the average American diet is incredible. There are other parts that tie in with foods high in preservatives, like monoculture food production that ends up stripping foods of nutrients.

My personal goal is to eat more like our great grandparents ate, when diet-based degenerative disease wasn't an issue.

 

[pualsline]

talking about Na makes me think about water intake. Need to drink a lot of water everyday.

 

[milohimself]

Definitely. I bring some with wherever I go, but I also have to drink a lot because I take creatine supplements for working out. Demands a hell of a lot of water intake.

 

[Thrasher865]

I would eat healthy, but it's hard. Tuna helper is just so easy to make. Also, fruit is hard to peel.

 

[tri_vol]

Milo, if you ever feel like sharing your thoughts on vegetarian eating, I'd like to hear it.

I feel healthier when I go vegetarian.

 

[vollygirl]

I don't pay as much attention to preservatives as I do processing.

 

[mcompton]

Definitely. I bring some with wherever I go, but I also have to drink a lot because I take creatine supplements for working out. Demands a hell of a lot of water intake.

I take creatine as well. Which brand have you found the most effective?

 

[milohimself]

I use Max Muscle KreAlkalyn

 

[bluetickhound16]

I know im a little late to the party but here's my deal....Started out a chunky 217 (6 feet even..). Started running, got down to 159... Got lazy and immediately the weight started coming back.... I'm currently at 184 and target weight is 165 so I guess my baseline is now +19. Will check back in Friday and every Friday hereafter.